The Perfectly Cooked Filet Mignon

This is a recipe for cooking our regenerative filet mignon!  All you need is a cast iron skillet and an oven!

MARINADE your filet, we did salt & pepper and a bit of garlic about an hour before we wanted to cook
PULL filet 30 minutes before you plan to cook it
PREHEAT your oven to 375°F
HEAT your cast iron pan to med-high, sear each side of the filet about a minute 
TRANSFER the filet to oven for 6-8 minutes, depending on how you want it done
REST for 10 minutes
SERVE!

This is a simple preparation, as we wanted ours medium rare.  We hope thiswill help anyone looking for tips on cooking the perfect filet!