Whole30 Meatballs

Simple. Nourishing. Made to feed a crowd.

These meatballs are rich, savory, and deeply satisfying—made with regeneratively raised beef, gentle herbs, and just enough almond flour to keep them tender without compromising Whole30 integrity. They’re the kind of meal you make once and enjoy all week: straight from the oven, simmered in sauce, or tucked into a bowl with roasted vegetables.

~Gluten & Dairy free~

Ingredients

• 2 lbsRichards Regenerative Country Blend

• 2 lbsRichards Regenerative Ground Beef

• ½ cup almond flour

• 6 cloves garlic, finely minced

• ½ cup onion, finely diced

• 2 teaspoons dried oregano

• 2 teaspoons dried parsley

• 2 teaspoons salt

• 2 large eggs

• 4 oz compliant almond milk

Instructions

1. Preheat your oven to350°F and line two large baking sheets with parchment paper.

2. In a large mixing bowl, combine the almond flour, garlic, onion, oregano, parsley, and salt. Stir gently to evenly distribute the herbs and aromatics.

3. Add the eggs and almond milk, mixing until the mixture forms a loose, fragrant paste.

4. Fold in the Country Blend and ground beef. Using clean hands, mix just until combined—avoid overworking the meat to keep the meatballs tender.

5. Roll the mixture into evenly sized balls (about 2 inches across) and place them on the prepared baking sheets with a little space between each.

6. Bake for 15 minutes, then carefully flip each meatball.

7. Return to the oven and bake for10 minutes more, until browned, juicy, and cooked through.

Serving Notes

These meatballs are incredibly versatile:

• Serve them hot with roasted spaghetti squash

• Simmer them in a compliant marinara or bone broth

• Enjoy them cold straight from the fridge (no judgment—it’s ranch food)

They freeze beautifully and reheat like a dream, making them perfect for busy weeks when you still want food that reflects your values.